And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
– Philippians 4:7

Types Of Counseling I Offer

Individual Counseling

The most common service I provide is individual counseling in-office. I work to create a safe and confidential space for you to process your thoughts and feelings while receiving objective feedback.


Teletherapy is a growing trend of providing counseling services via a secure online platform. It helps reduce barriers to therapy, such as, travel or inclement weather.

*Online services are HIPAA compliant
*Online services are only available to Texas residents

Walk & Talk Therapy

This approach is just as it sounds, traditional talk therapy services are combined with physical activity. My office space is located in an area known as The Preserves. There is a walking trail amongst towering trees pine trees and a pond.


Solutions of Heart and Mind, PLLC is a professional counseling service that promotes personal health and wellness. Juggling family, friends, workplace stress, physical or emotional injuries, and personal let downs can lead one to experience a wide range of emotions. Even though this is normal and expected, it can also feel overwhelming when dealt with alone. Solutions of Heart and Mind, PLLC uses talk therapy in a confidential and supportive environment to foster emotional awareness and the wellness that accommodates the life you want and deserve.